Suicide Awareness

This sensitive and vital course provides the necessary tools to intervene confidently and compassionately in a crisis. It begins by helping participants Understand what suicide is and recognize the signs and symptoms of emotional distress. The course addresses key vulnerability areas, including a discussion of risk factors and the significant impact of substance abuse on mental health & suicidal tendencies. The core practical component is learning how to use the CARE action plan to support someone in a crisis. Participants gain the confidence to start a conversation with someone experiencing suicidal thoughts, while also learning to Understand stigma within suicide and mental health and identify personal barriers. The course concludes with essential guidance on signposting & referral options and the importance of effective self-care.