Weight Management: Beyond Balancing Calories

Across the globe, obesity rates are higher now than at any other time in our history. Ever wonder why obesity has become so common and tough to tackle? In this course, We'll examine how it's changing our biology, leading us to overeat and making sustained weight loss difficult. This course explores the complex factors driving obesity including genetics,hormones,diet and lifestyle. This course also delivers sustainable weight management plan that adapts to your daily life and surroundings.