Psychology & Mental Health
In a world filled with constant stressors, many individuals find themselves trapped in a state of chronic alertness, often misinterpreting severe anxiety or past trauma as a genuine "gut feeling.
Last Update: 15 Jul 2026Language: EnglishEnrollment: —
Designed for healthcare professionals, students, and individuals seeking deeper self-awareness, this session delves into the intricate relationship between body and mind—specifically exploring the psychological mechanisms where the body somatic signals mimic danger, and the mind mistakenly internalizes it as truth. Led by a clinical expert, this course provides both the theoretical understanding and practical psychological frameworks needed to decode these internal signals, quiet an overactive nervous system, and restore authentic mind-body alignment.
From Start to Finish
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