Nutrition & Dietetics
Learn how to protect yourself and your family from rising summer temperatures. In this free recorded webinar, Clinical Dietitian Dn. Sehrish Atiq breaks down the critical differences between heat stroke and dehydration, helping you recognize early warning signs and implement .
Last Update: 31 Jul 2026Language: EnglishEnrollment: —
Summer heat can be incredibly dangerous if you don't know what to watch out for. While both dehydration and heat stroke are common seasonal health risks, they require very different responses and care.
In this recorded masterclass, Dn. Sehrish Atiq (Clinical Dietitian) guides you through the science of staying safe in extreme heat. You will learn how to identify the subtle differences between being severely dehydrated and experiencing a medical emergency like heat stroke. From essential hydration tips to dietary adjustments and immediate first-aid steps, this course serves as your ultimate guide to surviving the summer safely.
From Start to Finish
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